Swedish Massage
Always communicate with your therapist about your unique concerns, problem areas, and pressure tolerance so that your massage is customized to your specific needs.
You should consult a physician or let your therapist know if you're experiencing..
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fever
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infection
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skin condition
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acute illness or injury
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cardiac disorder
Swedish Massage is a circulatory style of massage and the most common modality of bodywork offered today.
Swedish uses broad, gliding strokes and kneading techniques to warm up the muscles and energize the body by increasing blood flow. Relaxation is induced within the body by stimulating parasympathetic nervous system activity.
This style goes beyond relaxation, performed as a full body massage, Swedish eliminates stress-reducing misalignment and muscle tension while increasing flexibility and overall well-being.
Receiving a full body Swedish Massage can bring a sense of wholeness, continuity, and integration to the recipient.
